Download - Mindfulness para disminuir tu ansiedad

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El mensaje de la ansiedad

Health & Fitness:Mental Health

Mindfulness para disminuir tu ansiedad

2021-01-19

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¿Sabías que el mindfulness puede ayudarte a disminuir tus síntomas? En este episodio de nuestro podcast El mensaje de la ansiedad, Lucia te invita a integrar el mindfulness a tu vida para que disminuyan tus niveles de ansiedad y los síntomas que te incomodan. Ya puedes reservar tu terapia en línea con Lucia. Visita nuestra página para conocer más sobre ella