The Art Of Listening To Your Body
Health & Fitness:Mental Health
A deep cathartic release happens on so many levels. I find it fascinating what comes out of people.
I'll share the three components of releasing:
-Physical
-Physiological (this one's my favourite and all the things that come out)
-Emotional
Most people freak out when a release starts to happen- the person having it and the therapist observing it. But it's a really beautiful thing. Once this discomfort arises there is more pleasure on the other side.
If you're keen to take your own personal work deeper. Join me for the Release Webinar (complimentary).
Thursday 11th February 2021 @ 11am New Zealand Time.
Sign up here:
https://theartoflisteningtoyourbody.com/release
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