Episode 4: The 4 Pillars of Healthy & Happy Kids

In this episode, I’m talking about the four pillars of healthy kids that I’ve created from the years of work that I've done with families, with kids, and realized that everything that we need to do to improve and optimize our kids’ health fall into one of four pillars.

These pillars are: diet and nutrition, reducing toxins and chemicals, healthy lifestyle and natural medicines. I discuss how each pillar impacts your kids’ health and overall well-being. 

If you’re interested to learn more about these pillars, we have an online membership club that we call The Natural Super Kids Klub which is a place where you can get all the support and inspiration you need to raise healthy and happy kids. 

Episode links

• Find out more about the Natural Super Kids KLUB
• Find Natural Super Kids on Instagram
• Learn more about getting more wholefoods into your kids diet 
• Read about the benefits of outdoor play for kids 
• Learn more about the health effects of plastic on children 
• Learn more about choosing a multivitamin for kids
• Learn more about choosing a probiotic for kids 
• Book an online appointment with a Naturopath 

 

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.