#008 - Courtney Ustrzycki - Empowering Women through Strength Training
Welcome to the 8th episode of the art of you podcast. Today I welcome fitness professional Courtney Ustrzycki, She focuses on teaching women the empowerment of strength training and the importance of fueling the body and mind with quality nutrition and information for success. In this episode we discuss Courtney habits, methods and strategies for growing her brand, her community and how she took the leap of faith into being an entrepreneur and what it takes to show up every day. I hope you enjoy this episode.
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Instagram: @courtneyforlife_
Podcast: Courtney For Life
Buy Courtney a taco: https://www.paypal.com/biz/fund?id=BEYQCK8LK4QWJ
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