Health & Fitness
2020 - what a year. But what did you learn, discover and realise about yourself and your life? This is what I learnt, and 3 words I am taking into 2021 to live a more purposeful life. p.s. yes I do get the episode number wrong at the beginning, standard!! It's 596.
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More Episodes
#647 - Make this Year YOUR Best Ever (Pt 2)
2022-01-20
2022-01-20
#646 - Make this Year YOUR Best Ever (Pt 1)
2022-01-13
2022-01-13
#645 - It’s 2022… Scared or Excited?
2022-01-06
2022-01-06
#643 - Back Pain with Troy Martin
2021-12-16
2021-12-16
#641 - Keep Moving Forward with John Clark
2021-12-02
2021-12-02
#640 - Xmas weight gain anxiety
2021-11-25
2021-11-25
#636 - The Conspiracy Against Carbs
2021-10-28
2021-10-28
#635 - ReWire Your Brain with Adele Spraggon
2021-10-21
2021-10-21
#634 - How to Make Difficult Decisions
2021-10-14
2021-10-14
#633 - Self Sabotage with Natalie Butler
2021-10-07
2021-10-07
#632 - Optimising Our Productivity
2021-09-30
2021-09-30
#631 - Mid Life Crisis with Dan Stanley
2021-09-23
2021-09-23
#630 - The Purpose of Fitness
2021-09-16
2021-09-16
#628 - The Simple Formula to Success
2021-09-02
2021-09-02
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