The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
Diet Culture & Dental Health, with Dr. Calvin Kenley
Ever leave the doctors office thinking you should never eat sugar or candy, or ever drink wine, soda or coffee ever again? In this episode we talk with a legit dentist that DOESN’T believe you have to cut out foods to have great teeth. In the episode we discuss:
✨ Strategies to maintain proper dental health and hygiene while allowing any and all foods (intuitive eating).
✨ How feeling guilt and shame over eating in the dentist’s office leads to poorer dental health, and poorer health outcomes overall.
✨ Gentle tips to consider to prevent carries (cavities) and staining.
This was such a fun and super practical and informative episode. Dr. Calvin invites any questions to drcalvinkenley@gmail.com and for more tips and anti-diet dental advice “like” Alaskan Family Dental Center on Facebook.
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🎧 Listen To This Episode On:
🎙️ Apple Podcasts: https://podcasts.apple.com/podcast/id1530414375?ct=podlink&mt=2&app=podcast&ls=1
🎙️ Spotify: https://open.spotify.com/show/7AHgNzaWe0RtXM5DrVdq4R
🎙️ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGQzMjYwOC9wb2RjYXN0L3Jzcw==
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👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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