036 How To Improve Your Intensity When Training And Competing
In this solo episode, I share my thoughts on some difficulties that athletes are having during the coronavirus pandemic, especially now in the UK with the most recent lockdown. How this has gone to make them feel and the impact it is had on their intensity levels in training and for those who are lucky enough to practice or still compete.
Key Takeaways:
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USEFUL PODCAST EPISODES
Steve Judge: How to Deal with Adversity (Ep 02)
Chris Paisley: Life on the European Tour (Ep 04)
David Charlton: How the Mentally Tough Deal with Lockdown (Ep 025)
Dr John Perry: Thrive, Don't Just Survive 2021 (Ep 35)
OTHER USEFUL RESOURCES
All blogs and podcasts that support you during the coronavirus pandemic
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