Taking The Big Leap into Weightloss (Book Review)

Have you ever read something, and thought, “OMG! Why didn’t I know this shit sooner!”

That’s exactly what happened when I read the book, The Big Leap by Gay Hendricks.

As a self-development junkie, even I couldn’t believe all the mic drops in the book. It’s all about what is stopping you from living the life of your dreams.

This week, Coach Yesenia (one of our newest and the youngest No BS Weightloss Coaches) and I are talking all about The Big Leap. We chat up letting go of limiting belief, embracing your zone of genius, and how we teach our No BS women to break through their upper limits.

Not only are we going to learn more about Coach Yesenia, but she helped to kickoff our new No BS Book Study. Think of it as a book club with all your weightloss besties with a new author each month.

In today's podcast, you’ll learn why reading The Big Leap is the perfect compliment to reaching your weightloss goals on purpose.

 

Get the Free Course here:

http://phit.click/freecourse