Episode 16 - Becoming a UFC Fighter - Jake Matthews

This week Bram Connolly talks to Jake Matthews, a mixed martial artist who is currently competing in the Welterweight division of the Ultimate Fighting Championship. They discuss the different disciplines that make up MMA, as well as the skills that Jake has incorporated into his own fighting style. Jake also shares his thoughts on learning from different fighters from different disciplines and the value of their insights regardless of rank. He also touches on defeat and how he bounces back after feeling crushed by it.---------------------------

HIGHLIGHTS05:45 Growing up & dissecting disciplines 24:20 Mental resilience30:43 Weight divisions & training39:35 Bouncing back after defeat44:11 Social media, nutrition & diet

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