The Pros & Cons of Reverse dieting and Cutting EP159
In today's episode I talk about the pros and cons between reverse dieting and cutting.
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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching and challenge information
www.nicoleferrierfitness.com
My go to supplements
www.bowmarnutrition.com
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