Eliminating Toxins From Your Home, Nutrition Tips, and Gut Health with Holistic Health Coach, Ellie Hedley

Back by popular demand, we invite Ellie Hedley once again to another podcast episode to share more valuable insights on holistic health! Ellie Hedley is a certified essential oil specialist, holistic health coach, and entrepreneur who is committed to helping others on their journey in holistic wellness and more! In this episode, learn how to protect your home from toxins, how to balance your gut for optimal gut health, and other valuable tips and tricks to achieving a healthy body, mind, and soul. 

 

KEY POINTS / MAIN TAKEAWAYS:

• About Ellie’s wellness journey. 
• How to clear the air of toxins in your home.  
• Non-toxic alternatives to dryer sheets. 
• How to make non-toxic cleaners. 
• How to avoid toxins in your food. 
• Ellie’s recommended supplements. 
• The significance of your gut health. 
• The kinds of probiotics to take. 

 

QUOTABLES:

“A lot of people get caught up in this goal-oriented mentality where they're fixated on an outcome. And when you do that, you miss a lot of opportunities.”

 

PRODUCTS / RESOURCES MENTIONED:

Any questions? Email Ellie at ellieathenawellness@gmail.com

Call or text Ellie at 650-743-5447

Follow Ellie on Instagram: https://www.instagram.com/ellieathenawellness

Visit her other links here: https://linktr.ee/ellieathenawellness

 

Follow Dr. Jen Haley on Instagram: https://www.instagram.com/drjenhaley

Visit her website at http://www.drjenhaley.com

Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. 

To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley 

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.  

Use code ”DRJENHALEY10” for 10% off at the chekout. Visit the website to show now: https://bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

 

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