Beyond Surviving with Rachel Grant
Education
Transforming Trauma S6 Ep. 1: Learning to Identify Our Needs & Celebrate Our Lives
Eve celebrates our ability to do hard things. She models techniques like practicing gratitude and recognizing both the big and little accomplishments of each day. She shares a glimpse into her world: her womxn’s circle reflecting on our needs in relationships. Listen to her insights and invitation to reflect on your own needs that you may struggle to identify or express!
https://www.cnvc.org/training/resource/needs-inventory
https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668?i=1000505706571
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