Why Our Health Is The Foundation Of Everything

Do you ever find yourself unable to show up the way you want to for your business, for your family, for your friends, or for yourself? More often than not, we tend to contribute this feeling to the stress or anxiety that comes with running a business. Or maybe it’s a surface-level issue that we can fix with a pill from the pharmacy or an extra cup of coffee. Have you ever considered that there might be more to this issue than you realize?

 

Recognizing that your physical, emotional, mental, and energetic health all work together is a key tool for helping you take back the power when it comes to your health. To really dig deep and discover the root of the problem that you face, you need to start doing the inner work on all four levels to find true healing. 

 

In this episode, I am talking with Dr. Elizabeth Rogers, holistic health coach, and healer who uses her knowledge of epidemiology and intuitive healing to support women who refuse to let chronic illnesses control their life. Elizabeth is giving us incredible insight into her work, common health issues of female entrepreneurs, advice on how we can work from the inside out to truly heal, and so much more. 

 

In this episode, we cover:

Why everything in health is connected [15:01] Understanding the different layers of your health [20:44] Learning how to disconnect [32:39] The secret to aging well [41:29] How to take charge of your health [46:42]

 

Connect With Elizabeth:

Instagram: https://www.instagram.com/healthytransformations_heart/ Website: https://www.healthytransformationswithheart.com/