129. Soul Care + High Performance Habits for Moms // with coach + podcaster Tim Douglas

Hey, mama! Are you caring for yourself on a SOUL level? Do you have a vision for your life but having a hard time getting there? Join me for a conversation with dynamic speaker & high performance coach, Tim Douglas, as we unpack what it means to engage in “soul care” and also how we can implement “high performance habits” in our busy mom life. Tim is full of life and will light a fire under you today! Enjoy!! To connect with Tim after this, check out his podcast by clicking here - https://podcasts.apple.com/us/podcast/the-inspired-way/id1515292341 - and then book your complimentary call with him by clicking here - https://www.timdouglasinspires.com/coaching - definitely take Tim up on his offer for a taste of coaching! Here are some ways to connect with me (your host, Stephanie) after this episode. My website, will ALL the good stuff - www.500secondstojoy.wixsite.com/joyfulsteph - Instagram - www.instagram.com/500secondstojoypodcast - Email- 500secondstojoy@gmail.com - Monthly happy mail (newsletter with devotionals & encouragement) - bit.ly/monthlyhappymail - Don’t forget to Subscribe and Rate & Review the show so I can keep reaching more lovely listeners just like you! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!