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Fuck Therapy: a podcast with Jamie Ryder

Fuck Therapy: a podcast with Jamie Ryder

Health & Fitness:Mental Health

Physical Health 01 | What should physical health look like?

Physical Health 01 | What should physical health look like?

2021-01-28
Download Right click and do "save link as"

What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

view more

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