How To Keep A Journal, Remember More And Enjoy More Success

How Much Would The Quality Of Your Life Skyrocket If You Could Remember More About Your Daily Life?   The days rush by, don't they? And it can be hard to remember what exactly happened. Forgetfulness about your own life is not only frustrating, but it's downright painful. At least ... It should be. And that's the problem, isn't it? You get bothered by certain things and yet ...   You Do Absolutely Nothing To Make Changes!   But what if I were to tell you that there's one simple thing you can do to remember more about your life? And what if I told you that this one thing is also fun and will even make you more productive too? If that sounds interesting to you, then keep reading each and every word on this page. Why? Because the simple activity I want to share with you is the kind of game changer you simply cannot afford to ignore.   Do You Wake Or Sleep?   That's what Keats asked himself back in May of 1819 when he wrote Ode to a Nightingale. Check it out. It's well worth memorizing. The cool thing about Keats is that he wrote letters. Lots of them. No email. No fax. Heck, Keats didn't even have a laser jet printer. But he still wrote. Every single freakin' day. And then he got tuberculosis and died. But here's the thing:   It's Scientifically Proven That If You Write Every Day You Will Remember More About Your Life!   Not only that, but by writing every day about your daily activities, your experience of time expands. In other words, you not only remember more, but you feel like you have had more time on a daily basis in which to remember more. Pretty cool, right? Well, I don't know if it'll be cool for you or not, so ...   You Absolutely Have To Try It!   Seriously, just do it. Here are 3.5 amazing ways to give writing about your daily life a try.   Journal When You Get Up Every Morning   You know how fitness freaks talk about keeping their running shoes beside their beds so they don't forget to get fit first thing every morning? You can do the same thing every morning with your journaling. Seriously. Go out and buy the fattest journal you can find and the hugest pencil or pen. Plop those puppies on the floor where you normally place your feet when you get out of bed and just try ignoring them every morning. When I've done this, I take the journal with me to the washroom. And yes, even as a man, I sit down for this even if I'm engaging only duty number one. (Hey, if you can kill two birds with one wet stone, why not?) For bonus points, write down any dreams you remember as well. This practice also expands your sense of time because dream journaling expands your awareness of how time passes while you sleep. Trust me. Just Try It   There's an entire course about remembering your dreams in the Magnetic Memory Method Masterclass if you need more help. But even if you don't go through all that training, here's the thing: If you just commit to writing down your dreams, you'll be amazed by what will happen in your life. And if you can't remember any dreams, don't worry. Write that down. It's as simple as one sentence: "I didn't remember any dreams." Believe it or not, that simple exercise will help you remember dreams, no matter how skeptical you might be. But I know, I know. You might be thinking, "What If I'm not a morning person?" No problem. Here's ...   The Amazing Secret Of Writing Magical "Remember More" Spells Before You Turn Into Pumpkin   I don't know about you, but I have rules about when I go to bed that I try to keep, almost religiously. It helps me keep the blues away, burn more fat, build more muscle and, of course, remember more dreams. And if you want to remember more about what happened during your day, put that plump journal square on your pillow. That way you won't be able to ignore it come bed time. Next, set a timer for five minutes (or even less) and write down...