How Your Mindset Changes Your Life

Today Joanna has Shawn Tegtmeier, a certified Personal Trainer and Published Author, that changed her mindset from a chain smoking couch potato to a full time personal trainer that inspires others to change their own lifestyle. They are discussing how a simple change to your mindset can change your life into something that you never dreamed of.

Here are this week’s reflection questions: 

Are you willing to put the self doubt behind you to change your life? What are some of the best ways to stay accountable? What can you do today to change your mindset for tomorrow?

Want to connect or learn more about Shawn? 

You can find out more on here: www.shawntegtmeier.com

www.facebook.com/people/Shawn-Tegtmeier/1101108850

 

Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: www.dethroningyourinnercritic.com/affirmations