Episode 40 How to Effectively Manage Your Time?

In this episode Shunda Jenkins shares tips on how to effectively manage your time? Time management is important. As mom to three, wife, and business owner life can get hectic but she maintains her sanity by managing her time and using the tips she will be sharing in this episode. If you are tired of feeling like there is less time in your day and your daily tasks looks like an impossible to do list, tune in today.

Shunda Jenkins is a certified Personal Trainer, Nutrition Coach, and Mindset Practitioner and Life Coach. She has a background in health coaching, quality, and teaching. She is passionate about helping her clients uncover what is keeping them from living a balanced life. Focused on 4 key areas for healing, physical, spiritual, emotional, and mental well being. If you are interested in learning more about how her services can help you develop a plan to achieve your goals, book a free session today. Booking Link: https://www.facebook.com/shundamindsetlifecoach

If you are enjoying this Podcast and want to support my movement in changing lives, check out my t-shirt collection recent design, “Free Your Mind.” I created this design because I am passionate about, taking care of the whole body not just the Physical, also the Mental. Check out my shop AIW by Shunda Jenkins https://teespring.com/stores/aiw-by-shunda-jenkins

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