Good Vibes Only

In this episode, Alysa discusses toxic positivity and what can happen to ourselves and our friendships if we ignore negative emotions and experiences, and only live by the “good vibes” mindset.

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Sources

https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic

https://thepsychologygroup.com/toxic-positivity/ 

https://www.scienceofpeople.com/toxic-positivity/

https://www.femina.in/relationships/love-sex/the-difference-between-positivity-toxic-positivity-151536.html

https://blackgirl-affirmed.com/2020/05/07/avoiding-toxic-positivity/

https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic

https://www.washingtonpost.com/lifestyle/wellness/toxic-positivity-mental-health-covid/2020/08/19/5dff8d16-e0c8-11ea-8181-606e603bb1c4_story.html

https://www.psychologytoday.com/us/blog/the-man-cave/201908/toxic-positivity-dont-always-look-the-bright-side

https://www.refinery29.com/en-gb/what-is-toxic-positivity

https://www.bodyandsoul.com.au/mind-body/wellbeing/my-friends-toxic-positivity-crushed-me/news-story/94538e83de7fcfd17ad513c78d3a3395 

https://www.elle.com/beauty/a34922748/toxic-positivity/