Igniting Change, Finding Your Fire Podcast hosted by Meena Puri
Health & Fitness:Alternative Health
Heal Your Life: Healing Emotional Trauma and COVID19
2020-03-23
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Trauma is an inner experience of an event/ circumstance that we don’t know what to do with. How to metabolize our current experience of this unprecedented times?
Time may take our attention away from it, but time does not heal it; rather it conceals it deeply. It comes to surface with every new trauma; now with accumulated effect.
Talking helps but does not heal; for healing to happen at deep cellular level, we have to go inside deeply.
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