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On this episode of Yours Mentally we talk about FOMO (Fear Of Missing Out). We talk about how a person can identify whether he/she is experiencing FOMO and what emotions they exhibit. We also talk about whether introverts experience FOMO or not. We discuss the generational differences in people experiencing FOMO and if it is more prevalent in teenagers and young adults or do even the older generations experience it. We also talk about the relationship between FOMO and social media and the effect social media has on FOMO. We discuss if girls experience more FOMO than boys or vice versa and if gender plays a role in the amount of FOMO we feel. Lastly we give suggestions on how one can overcome FOMO.
Feel free to reach out to Sinjini on Instagram at:
@gulmohar.mentalhealth
If you want to book a counselling session with Sinjini, click on the Gulmohar website given below
https://gulmohar.org.in/
Podcast managed by - Taksh Jain
Instagram - @taksh_j
Email: yoursmentallypodcast@gmail.com
Follow us on Instagram - @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!
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