J & Courtney's In It Together: Mental Health & Healing Trauma
Health & Fitness:Mental Health
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
More Episodes
RSD (Rejection Sensitive Dysphoria)
2021-08-26
2021-08-26
Balance
2021-08-15
2021-08-15
Superwoman Complex
2021-07-31
2021-07-31
Happiness
2021-07-13
2021-07-13
Your Body Holds The Score
2021-07-01
2021-07-01
Life Advice
2021-06-08
2021-06-08
Parenting Through Trauma
2021-05-28
2021-05-28
Trauma Bonds
2021-05-20
2021-05-20
Q & A Vol. 2
2021-05-13
2021-05-13
Processing
2021-05-07
2021-05-07
Coping with Loss
2021-04-29
2021-04-29
Trauma Gifts
2021-04-21
2021-04-21
Fear
2021-04-14
2021-04-14
RAD - Reactive Attachment Disorder
2021-04-03
2021-04-03
Masculinity
2021-03-27
2021-03-27
Infidelity
2021-03-17
2021-03-17
Religion & Mental Health
2021-03-11
2021-03-11
Abandonment Trauma
2021-03-03
2021-03-03
Q & A Special
2021-02-18
2021-02-18
People Are People
2021-02-05
2021-02-05
Get this podcast on your
phone, FREE
