How Mental Training Will Get You to Your Next Level of Play

Are you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities. 

In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a health and wellness nonprofit that helps people overcome difficult injuries. 

Dr. Cohn speaks with Brenda about her personal experiences playing professional tennis and how mental coaching helped her break out to a higher level of play. Learn how mental training, having a support system and developing a positive mindset are just as important as working on your swing and other technical training you do in your sport. 

Other Resources for Tennis Players and Coaches

Download a free tennis psychology report to improve your tennis mindset between points. Improve your mental toughness with the Tennis Confidence Audio Program. Get expert mental coaching for tennis. Read articles at sports psychology for tennis.

*Subscribe to The Tennis Psychology Podcast on iTunes!