Health & Fitness:Fitness
Claire Winter: Prejudice, Inclusivity & Feeling Like You Don't Belong in The Fitness Industry
2021-02-01
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In today's episode, Stuart welcomes Claire Winter. In the episode, they have a conversation around creating a more inclusive fitness industry. They touch on what Claire learned interviewing fitness professionals for a piece she created on prejudice in the soon to be released LTB magazine issue 11, why it's so common to feel like you don't belong in the fitness industry as a PT, why every client deserves the blank slate treatment and steps everyone can take to create a more inclusive industry.
Timestamps:
[03.30] - Some of the things Claire learned in process of speaking to a bunch of fitness professionals about prejudice within the industry.
[15.05] - Why is it so common for personal trainers to feel like they don't belong in the fitness industry?
[21.40] - Why every client deserves the blank slate treatment.
[24.40] - Why all forms of exercise are good forms of exercise.
[33.10] - Steps to create a more inclusive fitness industry.
[41.20] - How you can read the LTB magazine.
Find Out More About LTB:
Website: https://liftthebar.com/ IG: https://www.instagram.com/liftthebar/More Episodes
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