Gaslighting is a form of psychological manipulation that seeks to sow seeds of doubt in a targeted individual or group. It makes them question their own memory, perception and sanity.
The tactic relies on persistent denial, contradiction and lying in an attempt to delegitimize the victim’s belief.
gaslightingThe term “gaslighting” comes from a 1938 play, and subsequent 1944 film adaptation, in which a murdering husband manipulates and confuses his wife by dimming the gas lights in their home and then denying it’s happening.
Psychology Today: “It works much better than you may think. Anyone is susceptible to gaslighting, and it is a common technique of abusers, dictators, narcissists, and cult leaders. It is done slowly, so the victim doesn’t realize how much they’ve been brainwashed.”
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