Simply Complicated with Katie Ford
Health & Fitness:Mental Health
YOU ARE NOT A ROBOT! Feel all your feelings. Ep. 70.
Here's what I know. Sit down, be quiet and keep calm are words that have never really tracked with me. I know there's so much out there on moderating your feelings, but FFS have we forgotten that it's ok to feel? It's ok to feel it all. As long as it's not hurting anybody I say overflow all over the place.
This one has some spicy words in it and a shit tonne of honesty.
Love to know your thoughts babe... ENJOY!
@ktdean.com.au
www.ktdean.com.au
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