Burnout is a word we've overused.
We are a society that literally has NORMALIZED the feeling of burnout!
We leverage it.
We run on it.
We've let it become the normal work flow.
But what actually is burnout?
What are the 12 steps of burnout? (yes there are 12 and I'm willing to bet you're running off of steps 1-3 constantly)
and What are 5 ways that you can prevent burnout?
We cover all of these in todays episode.
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Book your free 30 minute call with me here.
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Here are some options for you:
1) The 5 Day Mindset Makeover - Get yours here!
2) LIFT, a membership for physical and mental health - Learn more here.
3) 1:1 Coaching Program - for people ready to make massive change. Set up your free discovery call here.
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