106 - Tracking your Menstrual Cycle using Astrology with Nura Rachelle

Ever considered how the moon and plants connect with our menstrual Cycle? What exactly does it mean to have a bleed on a quarter moon? Can the planets, retrogrades and eclipses really effect our cycle? In this episode I'm joined by Nura Rachelle (https://instagram.com/moon.mystic) a beautifully embodied astrologer to walk us through exactly how we can link astrology and menstrual cycles together. In this episode we chat about: * How the moon affects our menstrual cycle?  * Moon phases and the astrological houses * What the planets mean throughout your menstrual of your cycle. * Description of the planets and their related body parts/organs * What retrogrades me for our personal health   * Energy changes with the moon shifts * RITUALS - How can we set monthly intentions centered around our authentic energy patterns? Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema