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The Ask Coach Parry Podcast

The Ask Coach Parry Podcast

Sports:Running

Is Trail Running to supplement your Road Running a good thing?

Is Trail Running to supplement your Road Running a good thing?

2021-02-04
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Many road runners are wary of running on the trails. Will I get injured? How does the impact on my body of running on the trails affect me? Will I lose my speed? Is trail running a good supplement to my road running? Will my road running benefit from doing some trail running? Coach Parry has the answers in this weeks Ask Coach Parry. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry
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I find my slow run prescribed pace too slow its almost painful
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Indoor training alternatives to the Outdoors
2021-01-11
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