S2 Eps 10 Young Hearts, Run Free James Waldie Active Rooting 5 Feb 2021

Episode 10 of Season 2 already?!?! The weeks are just melting away as we continue to enjoy the paradise of lockdown (convincing?)

It's another belter of an episode as we're joined by James Waldie. James enjoys running, like us all, but he's also not bad at it. not bad at all in fact. As you'll be able to tell when he modestly lets us know his 5k PB. James though is a man who prefers the steep stuff offered in fell and hill racing, listen in to find out why.

James also enjoys an interesting day job, he's Operations Director with Active Root, the Edinburgh based Ginger Sports Nutrition, a firm favourite of your podcast hosts! We spend some time talking about the Active Root story and finding out just why it's becoming the go-to hydration choice for so many.

We get to find out heaps about James, how he got into running from a young age, how his Dad played a huge part in his coaching, how he's taken pride in representing his country (what country though?!) as well as some utterly jaw dropping days out in the Scottish Hill racing circuit.....ok, not all of them were successful, but aren't those the ones we learn most from??

You can try out Active Root for yourself and propel yourself to ginger fuelled new high's by visiting their website here https://activeroot.co.uk/