Download - I find my slow run prescribed pace too slow its almost painful

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The Ask Coach Parry Podcast

Sports:Running

I find my slow run prescribed pace too slow its almost painful

2021-02-08

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The slow runs in our program are vital for recovery and accumulating mileage. But what do you do if you find that running your slow runs at a pace that feels painful and uncomfortable? The coach, Lindsey Parry explains in this edition of Ask Coach Parry. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry