Running Life: A Fitness Protection Production
Health & Fitness:Mental Health
From Coach Nikkia:
This is my podcast, passion project, sounding board, and my gift to those that want to listen.
Everybody has got a podcast, tons of topics, a whole bunch of hosts, and lots of people who are probably way more eloquent than I am but I have something to say and this is why you should listen to your girl *Kia Rae*
To subscribe:
@Talkingpointswkiarae
More Episodes
Finding Your Own Queer Spiritual Path
2020-08-07
2020-08-07
August Workouts, Motivation, & The Olympics
2020-08-02
2020-08-02
“Silly Toes” Warm-up, Fueling, and Knee Pain
2020-07-27
2020-07-27
Nutrition, Gut Health, and Stress
2020-07-19
2020-07-19
Q&A With a Transgender Runner
2020-06-15
2020-06-15
Summer Running & Back to WORK!
2020-06-14
2020-06-14
How to Be An Antiracist
2020-06-08
2020-06-08
Humid Runs & Heavy Loads
2020-06-07
2020-06-07
Ballet, Knee Tracking & Humidity
2020-05-24
2020-05-24
The Only Thing that Matters
2020-05-17
2020-05-17
Long Runs & Longer Walks
2020-05-10
2020-05-10
Hamstrings, Zero Drop Shoes and Inane Sh*t
2020-05-03
2020-05-03
Runner Safety Part 2: Ask the Docs
2020-05-01
2020-05-01
Fasts, Shifts, Strides and Snacks
2020-04-26
2020-04-26
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