Dethroning Your Inner Critic Podcast
Health & Fitness:Mental Health
4 Steps To Make All Of Your Relationships Healthier
Today Joanna is talking about what steps you can take to make your relationships healthier. She dives deep into the thought that if we are not understanding how to master our minds, we are essentially living life on autopilot with beliefs about ourselves and life that begin when we are about 4 to 6 years old.
Here are this week’s reflection questions:
Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: https://www.dethroningyourinnercritic.com/affirmations
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