Health & Fitness
Ep 49 Navigating Body Image During Pregnancy & Post Partum with Lindsay Stenovec MS RDN CEDRDS
2021-02-09
Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal shifts and body changes.
Lindsay’s Resources:
Free mini course: Busy Mom's Starter Guide to Making Peace with Food: https://lindsay-stenovec-rd.thinkific.com/courses/make-peace-mini-course
Website: www.intuitiveeatingmoms.com
Follow Lindsay on Instagram: www.instagram.com/lindsaystenovec_rd
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse
Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: rachel@rachelgoodnutrition.com
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