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Whether you think “Valentine’s Day is a made-up holiday designed by Hallmark and Russell Stovers to make us spend money and eat candy,” or not, most of us can agree that love is something we all want and need in our lives.
The holiday can be a source of joy or a source of stress and grief for different people at different points in their lives. If you’re single and don’t want to be, or you’ve recently had a tough break-up for example.
The holiday can also cause strife between partners when they have different expectations for each other in terms of how it should be celebrated.
In this episode we encourage you to try an alternative way to celebrate Valentine’s Day that could spread love to yourself and the world in more meaningful ways that bring you a deeper sense of fulfillment.
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