Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
How to Strengthen Your Boundaries by Letting Go | Episode 94
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It's a paradox that the more we let go, the stronger our boundaries become. This is because controlling others is impossible, but controlling ourselves is not. When we are focused on others and situations out of our control, we become fixated on our desired outcome and have no choices. When we let go, we focus on ourselves (which is what we CAN control) and a whole universe of possibilities opens up to us! Confusing?? Listen in for an example that will give clarity.
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