Could you go 24 hours without using any screens? That’s what Tiffany Shlain, author of 24/6: The Power of Unplugging One Day a Week has been doing for more than a decade. The “tech Shabbat” helped her to be more present, more creative, and more free. In this episode of Well Said, Tiffany talks to co-host Shivani Persad about the incredible benefits of unplugging one day a week, like distraction-free engagement with loved ones and rediscovering passions.
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