Education:Self-Improvement
Surprise! We're doing two episodes a week now!
Today we are talking about working out. More specifically how to ENJOY working out!
Because believe it or not, it's a mindset thing.
---more----
Join the Lift Membership!
Lift is a membership community devoted to total body wellness.
Created by Life & Mindset Coach and Goal Setting Expert, Nicole Baker and Certified Personal Trainer, Kiona Reese; Lift believes that you shouldn't have to choose between physical health and mental health. We believe that when the mind and the body work together, you become unstoppable. Learn more about the program here.
---more----
Book a free 30 minute call with me here.
---more---
Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Record an audio review HERE and it will be played on the show!
Please send video/audio reviews to hello@lifecoachbaker.com
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
More Episodes
2022-01-04
2021-12-28
2021-12-21
2021-12-14
2021-11-23
2021-11-08
2021-11-02
2021-10-26
2021-10-19
2021-10-12
2021-09-07
2021-08-31
2021-08-24
Get this podcast on your
phone, FREE
