Dethroning Your Inner Critic Podcast
Health & Fitness:Mental Health
How To Transform Your Life When You Are Struggling
Today Joanna has Nadia Ahrens, LICSW a Psychotherapist & Transformational Life Coach and owner of the Transform the Sh*t out of your Life coaching. They are talking about what steps you can take to be there for those that need you most in life when times are rough and how to deal with your emotional struggles.
Here are this week’s reflection questions:
Want to connect or learn more about Nadia?
You can find out more on here: https://nadiaahrens.com/
https://www.instagram.com/nadiaahrens/
Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: https://www.dethroningyourinnercritic.com/affirmations
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