Time-Out isn't only for your two year old

In this episode we break down time-out. We explore why getting clear on your purpose for using time out as a parenting strategy is important. We discussed the different ways it can be used for children of all ages. I break down an easy time-out plan that makes implementing time out easy and relatively pain free. I also answer FAQs about time-out throughout the episode. Please share this episode with any mom friends who need help with time-out.

We then of course have our mom fails, and I say my first body part word.

Be Peace, Be Love, Be Mindful as a Mother. Enjoy!

Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.