Health & Fitness:Fitness
137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis
2021-02-16
This episode features Breana Wigley from episode 15, Tiffany Van from episode 12 and Sonia Lewis from episode 19.
In this episode we discuss all things motherhood and relationships while competing.
We have open discussion from women at different stages of motherhood. Breana is currently 5 months pregnant, Sonia has a 14 year old daughter and Tiffany just gave birth to a little baby boy. Learn about how to plan and prepare for motherhood as an athlete, how these ladies approach nutrition, and training while pregnant.
furthermore, we discuss their experiences being black in the industry.
Sonia Lewis
Instagram: @soniablewis
Breana Wigley
Instagram:@bre.faith.fit
Tiffany Vann
Instagram: @tiffv_fitdancer
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