Download - EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells

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The Pat Flynn Show

Health & Fitness:Fitness

EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells

2021-02-16

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Building off last week's conversation, Pat and Dan continue to discuss... well, everything you need to know to get started with kettlebells... this time covering the kettlebell military press and basic programming/workout ideas.

For part 1 and additional resources, visit: https://www.chroniclesofstrength.com/everything-you-need-to-know-to-get-started-with-kettlebells/