Dr Noel Brick Ph.D - Coping Strategies for Endurance Events

Exercise Psychologist, Dr. Noel Brick returns to the podcast to talk us through some coping strategies we can using during the imposed restrictions caused by the Covid-19 Pandemic.   Noel Brick, Ph.D., is a lecturer and researcher in sport and exercise psychology at Ulster University in Northern Ireland. His book Think Like an Athlete is scheduled to be published in 2021. Noel also featured in a recent episode where we discussed his research on attentional focus and self-regulation during endurance activity.