45. What Is A Matriarch and How Does She Live Slower?

What is a matriarch? And what has that got to do with slow living? In this episode we define the matriarch and learn how we can become more of the matriarch of our family, develop our self worth so that we don't fall into the energy of martyrdom. Martyrdom is when we get stuck in the negative emotions and experiences of motherhood like resentment, overwhelm, exhaustion and sacrifice.

Let's change that?

In this episode:

• What Is A Matriarch?
• How does a matriarch live a slower life?
• Ways we get stuck in martyrdom
• Interpreting the deeper meaning of our feelings and emotions
• The Martyr To Matriarch Method

 

Want more slow living inspo?

My new workshop series The Martyr To Matriarch Method is now open for registration! Click here to reserve your spot.

Take care,

Rachelle x