Jim Rohn said - "For things to change, you have to change."
It seems very obvious when you think about it, for things to change, you have to change. I've been thinking about this quote a lot lately. And it's taken on a much deeper meaning for me, because he didn't say, for things to change, you have to change things. What he said is for things to change, you have to change. I understand now that means that I have to change in whatever ways are necessary for things to change for me, whatever those things are; and if I don't change, which is an inside job, then things in the outside world are not going to change for me. So, for things to change, you have to change.
In this episode Dr B talks about:Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:John wooden said, "Do not let what you cannot do interfere with what you can do."
What this quote says to me is that there is always something I can do in any situation, because I am always 100% responsible, 100% of the time for the outcomes in my life. And it's up to me to do what I can do. So, I asked myself continuously, how can I, and I do it, whatever it is.
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Let's put an end to the worldwide needless suffering together!
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