The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
There are times when we know we need to do something whether it’s building up the energy to organize your closet, the motivation to get back into your fitness routine. No matter where you are, the thing you need to work on is something that is for you, fitness, nutrition, sleep, your relationships, your family, being a better mom, being a better dad. Today Chalene is going to give you a kick in the butt and give you the tips you need to get your motivation back no matter what area your life it may be.
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Links from today’s episode:
Stop dieting & start living:
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XOXO Chalene
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