Health & Fitness:Alternative Health
In todays episode I speak with Jessie Laute, a Transformational Breathwork practitioner and Transformational Life Coach.
Jessie shares with us her journey in to transformational breathwork and the numerous benefits of a transformational breathwork practice.
We also discuss: breath analysis and what we might be able to learn from our breathing, and the role of the breath dance, toning, body work and movement play within the overall journey.
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