Gut health in chronic fatigue syndrome with Dr. Sarah Myhill

I speak with Dr. Myhill on the role the gut plays in chronic fatigue syndrome. Dr. Myhill shares with us her analogy of the 'energy bucket' and also her car analogy, to help us understand all the key elements we need to be considering when seeking improvement in energy levels.

We also touch on the role of mitochondria, the energy factories of the cells, as well as the adrenal and thyroid glands.

Dr. Myhills book can be found on Amazon here, and here.