Welcome back to the What The Fartlek Podcast for another episode, we talk about Mental Health which ties in with our chat to John Gifford (JG_Runs_For_Mind on Instagram) who talks to us about how his running journey really kick started other his brothers passing in 2018 and how he's gone on to raise money for Mind since!
More information on John:
The lads are joined again by Lou and Mr Statman Jon, to talk about the Make Matt Run Challenge: Most Miles Wins amongst other news!
We also share another best race story from Dean, remember to share yours with the hashtag #WTFMyBestRace and we might share some of them on the show! Before rounding off with the usual good news story and announcing the final (for now) Fartlek Files, this week is Rock Anthems!
We have partnered with Pock-It Apparel this week to bring you an exclusive discount on their amazing range of clothing. Use the code FARTLEK25 at checkout for a HUGE 25% off plus free UK shipping.
Rob has a big challenge coming up in 2021 with the Berlin Marathon where he'll be raising money for Prostate Cancer UK. There will be lots of fundraising activities leading up to his marathon training and we want you to be a part of it. You can also donate on his Just Giving page.
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Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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