The Sound Of Movement [By Unity Gym]
Health & Fitness
256 - Training Psychology - Why Weightlifting Made Me Better At Calisthenics
Today's episode of the Sound of Movement Podcast Rad shares his own personal story about why he chose to change the entire way he was training to move forward and become stronger.
If you're a callisthenics enuthusiest or just want to get stronger for sport and recreation, this episode is a must listen to.
P.S. Whenever you're ready, here are the three best ways to work with us:
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It's FREE to join and we live stream our podcasts so you can interact. Today we continue our series on 'Training Psychology' by revealing how weightlifting unlocked Rad's calisthenics skills.
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